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Available in-person at Medicross Langeberg or virtually nationwide. Invoiced and claimable from medical aid.
Healthy nutrition
Registered Dietitian & Lactation Consultant

Nourish your body,
nourish your life.

Evidence-based nutrition guidance tailored to you โ€” from everyday eating to new motherhood.

What We Offer

Our Services

Dietitian
Dietitian
Dietitian Consultations
Personalised nutrition plans based on your health goals. Claimable from most medical aids.
๐Ÿ–ฅ๏ธ In-person & virtual Book Session โ†’
Lactation
Lactation
Lactation Consultations
Expert breastfeeding support for new and expecting mothers โ€” at home, in-person, or virtually.
๐Ÿ–ฅ๏ธ In-person & virtual ๐Ÿ  Home visits available Book Session โ†’
Meal Plans
Nutrition
Personalised Meal Plans
Custom weekly meal plans for your preferences and family. Delivered straight to your inbox.
๐Ÿ“ง Delivered digitally View Plans โ†’
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We claim directly from your medical aid
I claim directly from your medical aid on your behalf โ€” no paperwork needed. We work with all weight management and diabetes programmes including Discovery, Medihelp, Bonitas, Bestmed, Fedhealth, Bankmed & Polmed.
Medical Aid Programmes

Does your medical aid cover a free dietitian consultation?

Many South Africans already qualify through their medical aid.

Discovery
Diabetes Care Programme
If registered with the Chronic Illness Benefit for Diabetes, you can join the Diabetes Care programme โ€” unlocking cover for additional dietitian consultations.
Maternity: Post-pregnancy
At 6 weeks post delivery you are eligible for a free dietitian consultation. After birth you also qualify for a free lactation consultation. *Discovery pays a fixed amount โ€” a co-payment may apply.
Medihelp
Weight Management Programme
Members with a BMI over 30 qualify for an additional dietitian consultation. Register for HealthPrint and get a verified BMI from Clicks or Dis-Chem to activate.
Diabetes Programme
Members with Diabetes qualify for 1 consultation with a dietitian.
Fedhealth
Weight Management Programme
Access to 2 dietitian consults after a biokineticist visit. You qualify if you have a BMI >25, men waist >102cm or women >88cm, or BMI 25โ€“29.
Bonitas
Health Assessment Benefit
Complete a wellness screening or online questionnaire (on the Bonitas Member App) to access the Benefit Booster โ€” including a dietitian consultation.
Bestmed
Tempo Wellness Benefits
Complete your free health risk assessment at any Dis-Chem, Clicks, PnP, Van Heerden, Sparkport or Alpha Pharm to unlock 2 dietitian consultations plus 1 family nutritional assessment.
Bankmed
Personal Health Assessment (PHA)
If categorised as medium- or high-risk by the PHA, or have a BMI >30, you have access to 2 dietitian consultations of 30 minutes each, plus 2 biokineticist consultations.
Polmed
Weight Management Programme
Access to 2 dietitian consults amongst other services. You qualify if you have a BMI >30, men waist >102cm or women >88cm, or BMI 25โ€“29 with diabetes.

Not sure if your medical aid covers dietitian consultations? Contact us.

Check My Medical Aid โ†’
About iNutrition
Our Approach

Science-backed care,
human warmth.

At iNutrition, we believe healthy eating should never feel like punishment. We take a whole-person approach โ€” because food is deeply personal.

  • Registered & HPCSA-accredited dietitians
  • In-person at Medicross Langeberg & virtual nationwide
  • Specialist support for pregnancy & breastfeeding
  • Consultations claimable from most medical aids
  • Dietitian-approved supplements
  • Ongoing support between sessions
Start Your Journey โ†’
Virtual Consultations

How a virtual consultation works

01
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Request & Book
Fill in the booking form. We confirm within 1 business day.
02
๐Ÿ“
Intake Forms
We'll send the necessary forms to complete before your session.
03
๐Ÿ–ฅ๏ธ
Video Session
Join via secure video call โ€” no software needed, just a link.
04
๐ŸŒฟ
Your Plan
Receive your personalised plan digitally with ongoing support.
Book a Virtual Consultation โ†’
Follow us ยท @inutrition_za
โ–ถ๏ธ
YouTube
Free Resources

Nutrition Videos

Expert-led nutrition and wellness videos โ€” breastfeeding, recipes, kids nutrition and more.

Lactation

Breastfeeding 101 | Expert Tips for a Confident Start

Recipes

Recipes

Kids & Family

Food Song Series

Neurodivergence

Neurodivergence & Nutrition

Education

Tips, Tricks & Myths

Enjoy our videos?
Subscribe to our YouTube channel and never miss a new video.
โ–ถ Subscribe on YouTube
iNutrition Store

Our Products

Supplements, meal plans, and nutrition guidelines โ€” all curated by our registered dietitians.

Get in Touch

Let's connect

Book a consultation, ask a question, or tell us about your health goals.

๐Ÿ“
Location
Medicross Langeberg, Cape Town
In-person consultations at Medicross Langeberg
๐Ÿ–ฅ๏ธ
Virtual Consultations
Available Nationwide
Secure video call โ€” from anywhere in South Africa
โœ‰๏ธ
Email
inutritionacc@gmail.com
We reply within 1 business day
๐Ÿ“ž
Phone / WhatsApp
+27 84 405 0129
Monโ€“Fri, 8amโ€“4pm
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Medical Aid
Most medical aids accepted
I claim directly from your medical aid โ€” no paperwork needed
Request an Appointment
No payment required upfront. Consultations are invoiced after your session and claimable from medical aid.
FAQ

Common Questions

How do virtual consultations work?
After you book, we send you a secure video call link. No software to install โ€” it works in your browser. You receive your plan digitally afterward.
How does payment work for consultations?
Consultations are not paid online. After your session, we send you a detailed invoice which you submit to your medical aid for reimbursement.
How long is an initial dietitian session?
Initial sessions are typically 60 minutes โ€” a thorough assessment of your health history, eating habits, and goals before building your personalised plan.
How does delivery and pick-up work for supplements?
At checkout you can choose delivery (R80 flat rate nationwide) or free pick-up at Medicross Langeberg. For out-of-stock items, click "Request Item" and we'll order it in for you.
How do I receive my meal plans and PDF guides?
Digital products are sent to your email immediately after payment is confirmed. No shipping, no waiting.